Ian_Leyland posted a reply:
Best value for money would in my opinion would be the 70-300 Af-S VR, as long as you have reasonable light you'll get good photos. I use it mainly for kids sports. This shot was taken at 145mm, at the full 300 the focus isn't quite as sharp. The VR works really well, with my previous 55-200 kit lens (no VR) it was essential to use a monpod. With VR you can get away without one.
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